Health · Local MCP server
Whoop MCP
Full read + write access to your Whoop fitness data via the private iOS API. 48 tools.
What the MCP Registry states
The entry as published to the official MCP Registry (read 2026-10-04), latest version.
- Registry name
io.github.briangaoo/whoop-mcp- Version
- 1.3.0
- Status
- Active
- Category
- health
- Transport
- stdio (local process)
- Package
- npm
- Published
- 2026-06-01
- Updated
- 2026-06-01
- Publisher
- briangaoo (GitHub) · 2 servers with pages here
- Repository
- github.com/briangaoo/whoop-mcp
- Source
- Registry API entry
Packages
| Registry | Package | Version | Transport |
|---|---|---|---|
| npm | @briangaoo/whoop-mcp | 1.3.0 | stdio |
How to connect Whoop MCP
Whoop MCP runs locally from a Node.js package published to the npm registry: @briangaoo/whoop-mcp version 1.3.0. It speaks MCP over stdio, so the client starts it as a program and talks to it through standard input and output. It needs Node.js; clients usually start it with npx — the usual command is npx -y @briangaoo/whoop-mcp@1.3.0. It reads these environment variables: WHOOP_IOS_BEARER_TOKEN (required, secret), WHOOP_COGNITO_REFRESH_TOKEN (required, secret), WHOOP_EMAIL (required), WHOOP_USER_ID and WHOOP_TIMEZONE; set them in the client's configuration for this server.
In the mcpServers JSON format that many desktop and editor MCP clients read, the entry looks like this (placeholders in angle brackets):
{
"mcpServers": {
"whoop-mcp": {
"command": "npx",
"args": [
"-y",
"@briangaoo/whoop-mcp@1.3.0"
],
"env": {
"WHOOP_IOS_BEARER_TOKEN": "<secret>",
"WHOOP_COGNITO_REFRESH_TOKEN": "<secret>",
"WHOOP_EMAIL": "<value>",
"WHOOP_USER_ID": "<value>",
"WHOOP_TIMEZONE": "<value>"
}
}
}
}Derived from the registry entry, not tested here. What the server does, and on what terms, is set by its publisher; check its repository or website before giving it access to your accounts or files. How to add an MCP server to an assistant · Before you connect
More from briangaoo (GitHub)
| Server | Runs |
|---|---|
| TotemTotem — talk to your wearables with AI. Today: full Whoop access (48 tools). | Local · stdio |
More health servers
| Server | Runs |
|---|---|
| WhoopMCP server for WHOOP health data — recovery, sleep, workouts, cycles, and trends. | Local · stdio |
| WhoopRead WHOOP recovery, sleep, cycles, workouts and body measurements. | Remote · HTTP |
| WHOOP — MissingMCPWHOOP recovery, strain, sleep and workouts in Claude via official WHOOP OAuth. Free, open source. | Remote · HTTP |
| WHOOP Health SignalsLocal-first, read-only WHOOP MCP server for recovery, sleep, strain, workouts, and body signals. | Local · stdio |
| WHOOP MCPSync WHOOP recovery, sleep, strain, and workouts into Postgres and query them from any MCP client. | Local · stdio |
| Whoop MCPPrivacy-first, unofficial WHOOP MCP server for AI health, sleep, recovery, and performance agents. | Local · stdio |
| Whoop MCPMCP server for WHOOP — gives Claude access to your recovery, sleep, strain, and workout data. | Local · stdio |
| Whoop MCP ServerWHOOP recovery, sleep, strain, and workouts for any AI. Analysis tools, demo mode, fast setup. | Local · stdio |