Health · Local MCP server
Oura Ring MCP
Connect your Oura Ring to Claude AI assistants. Health metrics with analysis tools.
What the MCP Registry states
The entry as published to the official MCP Registry (read 2026-10-04), latest version.
- Registry name
io.github.mitchhankins01/oura-ring-mcp- Version
- 0.1.4
- Status
- Active
- Category
- health
- Transport
- stdio (local process)
- Package
- npm
- Published
- 2026-01-25
- Updated
- 2026-01-25
- Publisher
- mitchhankins01 (GitHub)
- Repository
- github.com/mitchhankins01/oura-ring-mcp
- Source
- Registry API entry
Packages
| Registry | Package | Version | Transport |
|---|---|---|---|
| npm | oura-ring-mcp | 0.1.4 | stdio |
How to connect Oura Ring MCP
Oura Ring MCP runs locally from a Node.js package published to the npm registry: oura-ring-mcp version 0.1.4. It speaks MCP over stdio, so the client starts it as a program and talks to it through standard input and output. It needs Node.js; clients usually start it with npx — the usual command is npx -y oura-ring-mcp@0.1.4. It reads these environment variables: OURA_ACCESS_TOKEN (secret), OURA_CLIENT_ID and OURA_CLIENT_SECRET (secret); set them in the client's configuration for this server.
In the mcpServers JSON format that many desktop and editor MCP clients read, the entry looks like this (placeholders in angle brackets):
{
"mcpServers": {
"oura-ring-mcp": {
"command": "npx",
"args": [
"-y",
"oura-ring-mcp@0.1.4"
],
"env": {
"OURA_ACCESS_TOKEN": "<secret>",
"OURA_CLIENT_ID": "<value>",
"OURA_CLIENT_SECRET": "<secret>"
}
}
}
}Derived from the registry entry, not tested here. What the server does, and on what terms, is set by its publisher; check its repository or website before giving it access to your accounts or files. How to add an MCP server to an assistant · Before you connect
More health servers
| Server | Runs |
|---|---|
| OuraRead sleep, readiness, activity, stress, heart rate and workouts from the Oura Ring. | Remote · HTTP |
| Oura RingSleep, readiness, HRV, resting heart rate, activity and stress from your Oura Ring. | Local · stdio, HTTP |
| Oura RingRead-only Oura Ring sleep, readiness, activity, stress and heart rate data (OAuth2) | Local · stdio |
| Oura RingMCP server for Oura Ring API v2 (sleep, activity, readiness, heart rate, workouts). | Local · stdio |
| OuramcpPrivacy-first, unofficial Oura MCP server for AI health, sleep, activity and heart-rate agents. | Local · stdio |
| Ozerki via AgentPayOzerki pharmacy catalog, local pickup availability and tracked basket handoff for AI agents. | Remote · HTTP |
| Pacelab IntervalsCreate and schedule interval workouts (Tabata, AMRAP, EMOM) from your real training history. | Remote · HTTP |
| Pacing ToolsAsk your AI about your fitness: activities and data from Garmin, COROS, Strava, GPX and more. | Remote · HTTP |